Chickpeas, also known as garbanzo beans, are a type of pulse that belong to the legume family. They are widely consumed in various cuisines around the world and are known for their nutty flavor and versatile culinary uses. Chickpeas are highly nutritious and provide a range of essential nutrients. They are an excellent source of plant-based protein, dietary fiber, complex carbohydrates, vitamins (such as folate and vitamin B6), minerals (such as iron, magnesium, and potassium), and antioxidants. They are also low in fat and cholesterol-free.

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