Millet seeds refer to the small, round grains that come from various types of millet grasses, which are cereal crops. Millets are widely grown and consumed in many parts of the world, particularly in Africa and Asia. They are known for their nutritional value, versatility, and resilience in diverse agricultural conditions. Millet seeds are rich in essential nutrients. They are a good source of dietary fiber, protein, B vitamins (niacin, thiamin, and riboflavin), minerals (iron, magnesium, phosphorus, and zinc), and antioxidants. Millets are also gluten-free, making them suitable for individuals with gluten sensitivity or celiac disease.

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